8 rules of the metabolic balance ® programme Lifestyle changes do not have to be extreme. When it comes to healthy eating, it’s not about...

You have gone through the initial consultation, the blood work is done, and you have your highly personalised nutrition plan in your...

The programme is highly individualised and tailored to you. To ensure the right plan is built for you, there are a few easy steps that...

To start with, metabolic balance® is not a diet. At least not in the traditional sense of the word where dieting means constant hunger...