Nutrition and Well-being Coaching services
As a nutrition and wellbeing coach, I offer personalised sessions to help individuals achieve their health goals and build healthy eating habits. Through the Metabolic Balance® programme, designed by German experts with years of experience, we conduct a blood test to gather 30 components that help us create a customised nutrition plan tailored to your unique needs. This programme provides a personalised approach to achieving optimal health and vitality.
Along with the Metabolic Balance programme, I also offer coaching sessions based on the Cognitive Beharvioural Therapy approach to help you improve your life, career, and relationships. These sessions empower you with the tools and strategies you need to tackle difficult situations, manage stress and anxiety, and achieve your personal goals.
With my guidance and support, you can live your best life and achieve optimal health and wellbeing.
Metabolic balance ®
Individual
The plan includes
7 consultations, blood test and a personalised nutrition plan
Price: £850
Type: Virtual
Duration: 3 to 6 months
Metabolic balance ®
Group
The group plan includes the same as the individual plan delivered for each person, with coaching delivered in a group setting. Group: 3 to 6 people
Price: £650 per person
Type: Virtual
Duration: 3 to 6 months
Life Coaching session
The personalised session tackles individual topics to help improve life, career, and/or relationships. The session looks into a specific situation and creates a plan on how to tackle.
Price: £50
Type: Virtual
Duration: 1 hour per session
Life Coaching Subscribe
Get ongoing weekly coaching support. Together, we'll create a tailored plan, track your progress, and adjust as needed to help you achieve your goals.
Price: £150 per month
Type: Virtual
Duration: 1 hour per session
Contact me
Get in touch to discuss your individual needs and get one consultation for free.